Episode 5: From the Words of A Therapist with Simone Saunders
In the season finale of Speak, Unspoken, we sit down with licensed therapist and content creator, Simone Saunders. We discuss how she’s been able to bridge the worlds of social media and mental health. With a growing platform of 585K followers on TikTok and 301K on Instagram, her videos about adHd, self diagnosing and yes, even her GRWMs help to problematize the collective conversations in regards to mental health; they blend education with everyday relatability.
As the founder of The Cognitive Corner, a group psychological practice, she helps us to unpack everything from body disconnection to “social media hygiene." This episode is fun, light and informative. Tune in to hear how she balances professional integrity with online authenticity, and what it really means to advocate for mental health in the digital age.
🎧 Available now wherever you get your podcasts.
